Are you pregnant? This can be combatted by eating healthy portions of jaggery and having a healthy lifestyle. A smart way to avoid this is by eating foods that are low in sodium -and jaggery is perfect for that. Don’t be. There is a small chance of jaggery leading to babies being born underweight. Deadly diseases such as hypertension are on the rise. And if you are an expecting mom, here is the way in which you can guard this. All rights reserved. Antioxidants fight diseases such as cancer, heart diseases, cataracts and other chronic conditions. Take a look at what it can do. So, is jaggery safe during pregnancy? This is practiced mostly in states like Tamil Nadu. Jaggery also contains antioxidants in abundance. In another study, it as found that 24 percent of adults gave birth to babies with low birth date. Can Eating Jaggery During Pregnancy Bring Down the Birth Weight of Baby? So make the best use of jaggery and incorporate it into your diet immediately. Being a natural sugar, it is perfect for all “going-to-become” moms. Therefore, it poses no risks of the artificial sweeteners and can be considered as the healthy substitute for the white sugar. If you have PMS, jaggery can help you! Yes, it is totally safe to eat jaggery during pregnancy. Also, don’t forget to share your health tips in the comment box below. Keep reading to know! Benefits Of Eating Watermelon During Pregnancy. Is It Safe To Color Your Hair During Pregnancy? Yes, you read that right. Jaggery is also very good for the skin. I also stay in Gujarat but I don't eat jaggery in daal n sabzi.. Extracted from palm trees, it contains medicinal properties that ease pregnancy difficulties. It makes your bones and teeth strong and boosts energy too (1). Kailash hospital noida reviews for vaccination of kids, गर्भावस्था के इन लक्षणों को न करें अनदेखा, বাঙালি: বেবিসেন্টার এর পক্ষ থেকে দেওয়া অভিজ্ঞ তথ্য, தமிழ்: லிருந்து நிபுணர் விவரங்கள் பேபி சென்டர், తెలుగు: బేబీసెంటెర్ నుండి నిపుణుల సమాచారం, We subscribe to the HONcode principles of the. Share your experiences (good and not so good) with other parents and let us know if you have any helpful tips. Most doctors believe that over-consumption of jaggery combined with an unhealthy lifestyle during pregnancy can lead to a low body weight of your baby post-delivery. According to a study conducted in New Delhi, one of the biggest reasons behind low birth weight among babies is poor nutrition. Health benefits of eating sesame and jaggery during this time of the year, according to Ayurveda Both sesame seed and jaggery have immense medicinal value in … You might raise your sugar level and end up with GD in your 2nd trimester. Baba Ramdev Yoga Poses For High Blood Pressure, 3 Amazing Benefits And 2 Side Effects Of Tartaric Acid, 15 Side Effects Of Excess Green Tea Intake, Peanuts: 12 Health Benefits, Nutrition, And Possible Side Effects, 11 Potential Benefits Of Vitamin E For Skin, Hair, Health, Rosemary Essential Oil: Uses, Benefits, And Precautions. Popularly known as gur, this product is by far one of the most used ingredients in the world of sweets and desserts. Why Should You Choose Cacao Over Cocoa? It is best to regulate the consumption of Jaggery 7 months before delivery. Read this MomJunction post to know about the benefits and safe consumption limits of jaggery during pregnancy. This product will also relax your muscles, improve blood circulation and treat a bad cold (2). These days it is very important to regulate your blood pressure levels. It can keep you away from the risk of anaemia or iron deficiency. It comes with several complications such as strokes, kidney failure, heart attacks, and heart failure.
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