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Stomach pain after eating fruit is usually caused by inability to digest the fruit sugar fructose. In general, you should listen to your body. It s been a week after that happened and my stomach is still not well. A one cup serving of papaya (148 g) can be safely included it in your daily quota of fruits.9, Fermented papaya can lower blood sugar. The material appearing on LIVESTRONG.COM is for educational use only. FitzSimmons, Stacey C., Greg A. Burkhart, Drucy Borowitz, Richard J. LIVESTRONG is a registered trademark of the LIVESTRONG Foundation. The tongue, lips and the throat can swell, thus preventing air from entering the lungs or the bronchi in the lungs are inflamed. Papaya seeds may lower fertility in men and induce menstrual periods or increase menstrual flow in women. But if you get stomach pain after eating fruit, that's not so sweet. The most likely explanation is that you have a sensitivity to fructose, the most abundant type of sugar in fruit. 5. The stomach will also be upset as a result and it is characterized by aches in the stomach, farts, cramps in the abdomen, nausea and bloating. How Much Weight Should You Gain During Pregnancy? Privacy Policy UVA recommends avoiding any fruits that are not listed above. This can cause several symptoms, the most common of which include: These symptoms usually occur two hours after consuming fructose from fruit, reports the American Gastroenterological Association. Fructose intolerance or malabsorption should not be confused with another condition called hereditary fructose intolerance. 1 (2013): 7-15. National Institutes of Health Genetics Home Reference, University of Virginia Health System (UVA), Signs and Symptoms of Too Much Fiber in the Diet, Genetics Home Reference: "Hereditary Fructose Intolerance", American Gastroenterological Association: "Fructose Malabsorption", University of Virginia Health System: "Low Fructose Diet", Mayo Clinic: "Dietary Fiber: Essential for a Healthy Diet", Duke University Student Health: "Fiber-How", Cleveland Clinic: "Lifestyle Guidelines for the Treatment of GERD", PARTNER & LICENSEE OF THE LIVESTRONG FOUNDATION, The other foods — or lack of — consumed with fruit. Stay away from papaya once you feel The latex can also cause allergy. “Antifertility investigations on the crude chloroform extract of Carica papaya Linn. 11, Papaya is often recommended for people with cystic fibrosis (CF) as it contains the digestive enzyme papain which can be beneficial for the condition.12 However, some research indicates that children with CF who take digestive enzymes like papain may develop fibrosing colonopathy, a condition which damages the large intestine.13 And since papain is found in papaya leaves and fruit, it might be best for children with CF to steer clear of the fruit.14, Papaya may enhance the effects of some medications used for blood thinning, which can lead to bleeding and bruising. Copyright Policy If you are a papaya lover, you’ll be glad to know that this delicious fruit is also known for its medicinal properties. Your body can't digest dietary fiber, so it moves through the digestive system mainly intact. When the fructose reaches the bowel, it interacts with naturally occurring bacteria. Also, we don’t know enough to say whether papaya is safe during breastfeeding, so it might be best to limit its consumption during this time as well.7, You might be tempted to binge on papayas. Why Is My Baby Losing Hair And What Should I Do About It? We can notify you whenever we have something interesting to share!

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