pacific cod recipe

Fresh Herbs. Tender, flaky, and perfectly suited for a lemon butter herb sauce. Cod Fillets. Great simple recipe but the cooking time depends entirely on how thick the slices of cod are–it needs ten minutes total for fillets an inch thick. A simple and classic combination. Sprinkle the I prefer to start searing the cod with the skin-side down in a very hot nonstick pan with a teaspoon or two of grapeseed oil to make sure it releases. (Those looking for a pan fried cod recipe with flour can swap cod for the salmon in this Salmon Meuniere.) For the fish: Heat the olive oil in a medium nonstick skillet placed over medium-high heat. Salt + Pepper. Delicious freshness and flavor that instantly elevates this recipe. The Ingredients.

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