2009;23(3):906-914. Early research suggests that taking creatine by mouth does not improve muscle function or quality of life in people with mitochondrial myopathies. Bazzucchi, I., Felici, F., and Sacchetti, M. Effect of short-term creatine supplementation on neuromuscular function. 2008;31(3):141-150. View abstract. Cyclocreatine (1-carboxymethyl-2-iminoimidazolidine) inhibits growth of a broad spectrum of cancer cells derived from solid tumors. View abstract. 2016 Mar 4;8(3):143. Hoffman, J. R., Stout, J. R., Falvo, M. J., Kang, J., and Ratamess, N. A. Jacobs, I., Bleue, S., and Goodman, J. Creatine ingestion increases anaerobic capacity and maximum accumulated oxygen deficit. View abstract. Kristensen, C. A., Askenasy, N., Jain, R. K., and Koretsky, A. P. Creatine and cyclocreatine treatment of human colon adenocarcinoma xenografts: 31P and 1H magnetic resonance spectroscopic studies. 1997;7(4):330-346. (abstract) Med Sci Sports Exerc 1997;29:216-9. Mol.Genet.Metab 2004;82(3):214-219. View abstract. View abstract. Effect of creatine on performance of militarily relevant tasks and soldier health. Freilinger, M., Dunkler, D., Lanator, I., Item, C. B., Muhl, A., Fowler, B., and Bodamer, O. Johannsmeyer S, Candow BG, Brahms CM, Michel D, Zello GA. Effect of creatine supplementation and drop-set resistance training in untrained aging adults. Afterward, go to 5 grams per day. 2003;167:A961. View abstract. Chilibeck, P. D., Stride, D., Farthing, J. P., and Burke, D. G. Effect of creatine ingestion after exercise on muscle thickness in males and females. View abstract. A., and Qin, L. Cholestatic liver injury associated with whey protein and creatine supplements. Anesth.Analg. Cochrane.Database.Syst.Rev. Muscle Nerve 2003;27(5):604-610. Clin.Neuropharmacol. Even if you’re not a weight lifter, you’ve undoubtedly heard of creatine, one of the most researched supplements in history. Cisowski M, Bochenek A, Kucewicz E, et al. 2003;35(1):69-74. 8-1-2008;178(3):233-239. Physiological response to exercise in the heat following creatine supplementation. Lambert, C. P., Archer, R. L., Carrithers, J. It shows some improvement in kids with muscular dystrophy, even if they’re not exercising, says Mark Tarnopolsky, M.D., Ph.D., professor of pediatrics and medicine and director of the neuromuscular and neurometabolic clinic at McMaster University Medical Center in Ontario. Your muscle makeup matters, too. Med Sci.Sports Exerc. September 2013. A pilot clinical trial of creatine and minocycline in early Parkinson disease: 18-month results. Performance and muscle fiber adaptations to creatine supplementation and heavy resistance training. View abstract. View abstract. 1975;105(4):428-438. View abstract. As it is also one of the main reasons people take creatine, it should not be considered a side effect (1, 14). View abstract. Escolar, D. M., Buyse, G., Henricson, E., Leshner, R., Florence, J., Mayhew, J., Tesi-Rocha, C., Gorni, K., Pasquali, L., Patel, K. M., McCarter, R., Huang, J., Mayhew, T., Bertorini, T., Carlo, J., Connolly, A. M., Clemens, P. R., Goemans, N., Iannaccone, S. T., Igarashi, M., Nevo, Y., Pestronk, A., Subramony, S. H., Vedanarayanan, V. V., and Wessel, H. CINRG randomized controlled trial of creatine and glutamine in Duchenne muscular dystrophy. Go off it during the summer to show off your beach abs. View abstract. View abstract. View abstract. J Inherit.Metab Dis. View abstract. Çreatine: What It Is, What It Does and Its Side Effects, What Experts Say About Creatine and Muscle Growth, Side Effects: The Truth Behind the Fiction. Acta Paediatr. All rights reserved. Arthritis Care Res (Hoboken). The effect of dietary creatine supplementation on skeletal muscle metabolism in congestive heart failure. But it doesn't seem to help people respond more quickly. View abstract. Bender, A., Auer, D. P., Merl, T., Reilmann, R., Saemann, P., Yassouridis, A., Bender, J., Weindl, A., Dose, M., Gasser, T., and Klopstock, T. Creatine supplementation lowers brain glutamate levels in Huntington's disease. Effects of creatine supplementation on repetitive sprint performance and body composition in competitive swimmers. View abstract. Arch Neurol 2002;59(1):97-101. Cochrane.Database.Syst.Rev. J Strength.Cond.Res 2004;18(2):272-275. In children, taking a specific supplement containing creatine and fatty acids twice daily for 30 days might reduce pain and swelling. Acta Biochim.Pol. Chambers DJ, Haire K, Morley N, et al. Jowko E, Ostaszewski P, Jank M, et al. Am.J.Sports Med. View abstract. WebMD does not provide medical advice, diagnosis or treatment.
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