potassium in sliced ham

1.000g. Carbs. Fully cooked. 0%. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Comprehensive nutrition resource for Hormel Sliced Ham. 4%. 10%. Serv. Serving Size: 2 oz (56 g) Amount Per Serving. 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Calories. 3.83g. Get full nutrition facts and other common serving sizes of Sliced Ham (Extra Lean) including 1 oz and 100 g. There are 163 calories in 100 grams of Sliced Ham. 0mcg. Nutrition Facts for 100g Daily values based in a diet 2,000 kcal There are 69 calories in 3 slices 1 NLEA serving of Sliced Ham (Extra Lean). 5%. 1.00g. Potassium (490 mg), Phosphorus (261 mg) and Selenium (31.6 µg) are some of the minerals present in Sliced Ham. Cured with: Water, Dextrose, Sugar, Contains Less Than 2% Of Salt, Potassium Lactate, Sodium Diacetate, Sodium Phosphate, Potassium Chloride, Sodium Erythorbate, Sodium Nitrite. Sugars. Trans Fat. 2,000 calories a day is used for general nutrition advice. Serving Size 3 oz. 287mg. 0.000g. Last updated: 04 Feb 08 05:07 AM. 1%. 0%. Sliced ham as sold tends to be high in salt and generally has nitrates and nitrites. Potassium. Protein. 16.6g. Vitamin C. 0mg. 640mg. Note: Includes: boiled ham Last updated: 21 Aug 07 07:33 AM. Total Carbohydrate. Per Container Varies. Nutrition Facts. Nutrition Facts. 8.6g. 3.00g. What is my Recommended Daily Intake? Learn about the number of calories and nutritional and diet information for Hormel Sliced Ham. Saturated Fat. 8% of RDI* (163 cal) Calorie Breakdown: Carbohydrate (9%) Fat (49%) Protein (42%) *Based on an RDI of 2000 calories . Fat. Sliced Ham. 62mg. These are preservatives that also give a nice pinkish tone to the flesh. Dietary Fiber. Amount Per Serving . Boneless Pre-Sliced Ham (1/4 pc) Water added. 10.00g. Two commercially available organic acid salts, potassium lactate (PURASAL HiPure P) and a potassium lactate-sodium diacetate blend (PURASAL Opti. 0%. Ingredients. 30mg. Prot. Photos + Add a photo Nutritional Summary: Cals. CARL BUDDIG, Smoked Sliced Ham Potassium: 417mg Add to Tracking Add to Compare Create Recipe Add to My Foods. 28%. Source: FatSecret Platform API. Vitamin A. Form PD 4), were assessed as potential inhibitors of Listeria monocytogenes growth in modified atmosphere packaged (MAP) sliced ham … 163. 1.00g. 0.0g. Sodium. 70 % Daily Values* Total Fat. Source: FatSecret Platform API. Potassium. Cholesterol.

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