High triglyceride levels & low HDL levels are an indicator of plaque & glycation – the precursors to a heart attack & heart disease. And the results proved that the serum total cholesterol levels had reduced by 23.3%, disease had regressed in 43.7% and progression was arrested in another 46.5% of the patients. When you eat food, it enters your gut where it is digested, it goes into your small bowel and some of it is absorbed through the walls where the portal vein transports it to the liver. High triglycerides and belly fat are two signposts that you're on the road to metabolic syndrome, a condition that increases your risk of diabetes and heart disease. Alarm Bells! It is also found in high fructose corn syrup which is added to many processed and refined foods. In fact, it’s now been demonstrated that our overheated homes and offices may be responsible, at least in part, for the current epidemic of obesity. DoctorAppearance@aol.com, To comment about Intelligent Medicine, please email us at: A study, published in Journal of The Association of Physicians of India (JAPI), establishes the reversibility of heart disease through yoga. Dr. Hoffman only recommends products he believes are of good quality and beneficial for his audience. Check out the Peak Performance System for our powerful lifestyle enhancing program powered by our popular Trypnosis audio technology where you can also learn simple life hacks to improve your sleep, health, confidence, productivity and even remove bad habits. Statins. Brown fat cells can be thought of as an adaptation to cold temperatures; they can be invoked to provide a thermogenic boost. The finding of a lower average cholesterol in the Depression and Self harm group confirms other published studies” I would like to go back to my own experiences as a pharmacist when performing medicine use reviews. Not to mention the recent increases in diseases of the brain where cholesterol is found in the highest levels, such as Alzeimers and Dementia. Some marked improvements were noticed in anxiety levels of patients. Aboriginal Men vs British Men You have two different divisions to your nervous system – sympathetic and parasympathetic neither of which is under your conscious control. They had been put on the treatment routinely by their G.P’s. The risk of vascular events were 2.2% in the group taking the statin and 2.8 percent in the placebo group. Low-density lipoprotein (LDL). With classic understatement reserved for serious scientific papers, the study authors conclude: “Efforts aimed at dietary control among statin users may be becoming less intensive.” In other words, with the “moral hazard” of high cholesterol removed, statin users may have become disincentivized to limit their food intake or work out. This is because cholesterol can build up in the artery wall (see Symptoms), restricting the flow of blood to your heart, brain and the rest of your body. Water-soluble statins … Foods that are high in saturated fat include red meat, meat pies and sausages, hard cheese, butter and lard, pastry, cakes, biscuits and cream, including sour cream and crème fraîche. Symptoms of myopathy most commonly occur in proximal muscles, and symptoms such as muscle cramps most commonly occur at night.”, And these problems can be insidious and are not normally revealed by routine blood tests. A study in Russia in response to the dramatic increase in deaths due to heart disease in the latter half of the 20th century by Shetov showed that a low level of LDL was the most important risk factor for dying of heart disease. Nikolai Anitschkov in 1930’s fed rabbits a high cholesterol diet, their arteries thickened and filled up with cholesterol. Half of the women had their ovaries removed at the same time so had no sex hormones and half retained their ovaries. Despite their “good diet” they have a high prevalence of cardiovascular diseases, hypertension, non insulin dependent diabetes and obesity. So heart disease is really a disease of your coronary arteries and is often called Artherosclerosis. But Silagy changed his mind when he performed his own randomized controlled clinical trial on garlic consumption. Consume more saturated fat than any other nation in Europe Plaques are generally thought to progress from the initial “fatty streak”, to getting bigger and thicker, then eventually calcifying, turning your arteries in to still, almost bone like tubes. With classic understatement reserved for serious scientific papers, the study authors conclude: “Efforts aimed at dietary control among statin users may be becoming less intensive.” If the blood flow via your coronary arteries is affected for a prolonged time, your heart tissue can actually start to die. But very low cholesterol levels are associated with an increased risk of many other diseases such as depression, cancer and stroke. That continues till today I've just been told by my doc that my Q risk is 31.7, which means I have a 1 in 3 chance of stroke... picman2007 • 20 Replies. To inquire about patient services, please email us at: Never subject to cold stress, we lose our stores of brown fat.”. View more posts. There is no association between average cholesterol levels, saturated fat consumption and the heart disease rate between countries, 14 country study, Dr Kendrick and many paradoxes found in countries such as Sweden, France Resins – NO statistically significant reduction in risk of overall mortality In young men, a high cholesterol level could be an indicator that something is going wrong, rather than the actual cause. This evidence comes from a systematic review of published and unpublished randomized controlled trials of garlic preparation of at least 4 weeks duration. In 1963 a study was carried out on women who had hysterctomies. The control group were consuming on average 37% calories of fat compared to the the intervention group’s 27%. Two studies focused on patients treated by trained music therapists, but most did not, using instead interventions where patients listened to pre-recorded music on CDs offered by healthcare professionals. I am getting pains in my... emsling • 27 Replies. A review from 2005 assessing the impact of cholesterol reducing therapy on overall mortality: Statins – statistically significant reduction in risk of overall mortality The fundamental building block for cholesterol is a substance called Acetyl Coa, It contains phosphorous, sulphur and nitrogen (none of which are found in fats, they are found in proteins). Nearly every single one of these patients complained of feeling under stress. And excitingly, cold exposure—like having experimental volunteers sit in their skivvies for up to an hour at temperatures below 50 degrees—can expand your body’s population of brown fat cells! I would also direct them to website with more information that could help them fit exercise into their lives more easily, be able to cook healthier meals and this is the biggy, I would recommend they take up Yoga, Meditation and listen to music that would help them to relax more. The researchers discovered that calories and fat intake increased among statin users as compared to non-users; moreover, over the 10 year study period, statin users gained more weight. MD. This is crudely explained by mainstream medicine by claiming women must produce hormones that must protect themselves against high cholesterol and heart disease The whole population was screened for factors that might be involved in causing heart disease. So statin users may eat more, exercise less and gain more weight, negating the drugs’ preventive effects! Niacin – NO statistically significant reduction in risk of overall mortality Recall in a previous article entitled “Chill out–it may be healthy for you!” I talked about the upsides of cold exposure: “Cold induces upregulation of brown fat.
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