vegan sweet potato filo pie

Brush with a little oil and bake in the centre of the oven for 35-40minutes or until the filo is golden and crisp. Cook Time: 1 hour. This easy vegan sweet potato pie is insanely easy to make! Sweet potato pie has a deep history, and is a part of many African American Thanksgiving celebrations for not just the taste, but the memories it evokes.Traditionally, sweet potato pie is made with both sweet potatoes and yams and is definitely lighter and fluffier than pumpkin pie. Head to the kitchen. The filo pastry I’ve used to make these easy tasty healthy vegetarian chickpea and sweet potato filo parcels has just 3.1g of fat per 100g and is low in saturated fat too. Prep Time: 1 hour 20 minutes. If you have never had a sweet potato pie, then stop everything you are doing. Of course there are subtle differences between regular pastry and filo pastry in that filo pastry due to its thinness brings the whole problem of it … This Mini Sweet Potato Pie recipe is easy and tasty! What does sweet potato pie taste like? 0 from 0 votes. Scrunch up the remaining sheets and arrange on top to cover the top of the pie. Dairy-free, gluten-free, refined sugar-free, paleo and can easily be made vegan, nut-free and sugar-free! And make this vegan sweet potato pie. Chill Time: 1 hour 20 minutes. Fold in the overhanging filo to form a lid. You only need 5 simple ingredients for the best, creamy, pie filling. These Mini Sweet Potato Pies are made in muffin tins for the perfect individual size. Print Pin Rate. Pecan Pie Filling In a large mixing bowl, add corn starch, organic brown sugar, rice syrup, corn syrup, apple sauce, melted vegan butter, and flaxseed eggs. Just one bowl. The filling can be made in a food processor for a quick and easy fall dessert the whole family will love. Spoon in the spinach and sweet potato mixture and spread out over the base. While sweet potato pie base is baking, rinse out the large mixing bowl used to assemble your sweet pie filling to now use for your pecan pie filling. Can be Top 8 Allergen Free. This vegan sweet potato pie is so rich and creamy, no one will believe it’s vegan. A must try alternative to pumpkin pie.

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